The ABC’s of Empowerment Self-Defense: The Letter O

A Life of IMPACT by Lisa Gaeta

The ABC’s of Empowerment Self-Defense: The Letter N

Neurobiology of Self-Defense Pt 2

Myths and Misconceptions

The Neuroscience Behind Reality-Based Self-Defense Part 1

Myths and Misconceptions

Empowering youth with a choice

Myths and Misconceptions

The ABC's of Empowerment Self-Defense: The Letter H

Grappling as an Art

March is Women's History Month

Norwegian Baker at Work

If/Then: Challenging Prescriptive Solutions Around Personal Safety

Myth's and Misconceptions: Yelling "Fire"

Don't be a Tattletale

Learning Through Empowerment