magic formula

top of page

IMPACT Your Life

Dec 1, 2022
2 min

Staying Safe During the Holidays

Nov 15, 2022
2 min

The ABC’s of Empowerment Self-Defense: The Letter L

Oct 4, 2022
2 min

The ABC’s of Empowerment Self-Defense: The Letter K

Sep 15, 2022
2 min

Safety as Self-Care

IMPACT Graduate

Jul 15, 2022
1 min

My self-defense class experience

May 16, 2022
2 min

Fighting off a Friend

Feb 15, 2022
2 min

Snitches Get Stitches: Don't be a tattletale pt 2

Oct 15, 2021
2 min

Don't be a Tattletale

Sep 1, 2021
2 min

Self-care as Self-Defense

May 25, 2021
3 min

How to Set a Good Boundary

Blog: Blog2

bottom of page