Fighting off a Friend

Trigger Warning: Violent Content and Talks of Assault When I went off to college, a friend (or should I say former friend) tried to...

Grappling as an Art

Many years ago, when I was mainly training the Afro-Brazilian art of capoeira, I tried out a little bit of jiu jitsu-style grappling with...

Don't be a Tattletale

Cowritten by Danielle Joy and Amelia Norfleet Dorn How often did we hear this as a kid? This phrase, however, has serious negative...

Listening to my Intuition

My partner and I were vacationing in Crested Butte to visit his mom and stepdad. After over a year of not being able to see family, we...