A Life of IMPACT by Lisa Gaeta

The ABC’s of Empowerment Self-Defense: The Letter N

Self-Defense Helped Me Feel More Confident

Neurobiology of Self-Defense Pt 2

The ABC’s of Empowerment Self-Defense: The Letter M

Staying Safe During the Holidays

The ABC’s of Empowerment Self-Defense: The Letter L

Myths and Misconceptions

The Neuroscience Behind Reality-Based Self-Defense Part 1

The ABC’s of Empowerment Self-Defense: The Letter K

Safety as Self-Care

Empowering youth with a choice

The ABC’s of Empowerment Self-Defense - The Letter I

The ABC's of Empowerment Self-Defense: The Letter H

Fighting off a Friend

The ABC's of Empowerment Self-Defense: The Letter G

The ABC's of Empowerment Self-Defense- The Letter F

March is Women's History Month

The ABC's of Empowerment Self-Defense- The Letter E

Norwegian Baker at Work