*TRIGGER WARNING: Stalking and Graphic Content* In 1975 I was 22 years old and a first-year student at Loyola Law School in Los Angeles....

This year, students at a local LA high school resumed in-person learning. IMPACT Personal Safety’s self-defense course is offered as an...

Self-defense is more than just how hard you can hit. It is the full spectrum of tools that you can use to protect yourself every single...

It happens every few months, a social media post goes viral instructing people what to do in a specific situation in order to keep safe....

The ABC’s of Empowerment Self-Defense Self-defense is more than just how hard you can hit. It is the full spectrum of tools that you can...

Cowritten by Danielle Joy and Amelia Norfleet Dorn How often did we hear this as a kid? This phrase, however, has serious negative...

I recently took a lead climbing class that got me thinking about the importance of teaching through empowerment. For a little background,...

The ABC’s of Empowerment Self-Defense Self-defense is more than just how hard you can hit. It is the full spectrum of tools that you can...

September is National Self-Care Awareness Month, and self-care has become such a buzz word, and for a good reason. A lot of times,...

Like millions of people worldwide, I watched many Olympic events these past few weeks. I love to watch sports that I played, like...

I have lived and worked in West Hollywood since about 1999. WeHo, as we call it, has evolved over the years from a “gay community” to a...

“Boundaries are the distance at which I can love you and me simultaneously.” (Prentis Hemphill) Boundaries are one of the most effective...