Myths and Misconceptions

There are a lot of common myths and misconceptions regarding self-defense and personal safety, and we want to help you find the truth....

Myths and Misconceptions

There are a lot of common myths and misconceptions regarding self-defense and personal safety, and we want to help you find the truth....

Myths and Misconceptions

There are a lot of common myths and misconceptions regarding self-defense and personal safety, and we want to help you find the truth....

Fighting off a Friend

Trigger Warning: Violent Content and Talks of Assault When I went off to college, a friend (or should I say former friend) tried to...

Grappling as an Art

Many years ago, when I was mainly training the Afro-Brazilian art of capoeira, I tried out a little bit of jiu jitsu-style grappling with...